It’s time for Tuesday Tarot with the 9 of Cups and the King of Pentacles today! I have titled this glorious combination ‘Foundations For Growth.’ In order to rise to great heights, we require solid foundations. Making space for reflection & planning can empower us to move forward with increased strength & renewed vitality. Everything we have experienced up until now can teach us something valuable, guide us to a better understanding of ourselves & what matters to us. Question

Some Big Questions for you: The human psyche is mindblowing! * Are you accessing all of who you are and empowering yourself on your journey? Or are you making decisions that are informed by fear or anxiety? * Are you living your life authentically and becoming all of who you came here to be? Or are you wearing a mask, hiding yourself and operating within the parameters of the illusions and stories you tell yourself? * Are you connected to your intuition and being guided b

Which Of These Areas Of Personal Growth Can You Focus on This Week? Commit to consistent and incremental improvement Commit to learning something about yourself from every experience Commit to understanding yourself deeper than ego level thinking Commit to finding something to be grateful for in every situation Commit to curiosity instead of judgement Commit to self-compassion Commit to the present moment Commit to finding your inner gold and sharing it Commit to something bi

TRUTH = We have the power to create our future, we are doing it all the time! TRUTH = The Law of Attraction is responding to our vibration ALL the time. WHAT GETS IN THE WAY? Our individual survival patterns that sit beneath (subconscious) all our thinking patterns and behaviour. We ALL have our own unique patterns, there is nothing wrong with that, it's how humans operate due to our neurology and how our brains develop. These patterns control our lives (whether we are aware

We ALWAYS have a choice! We can choose our approach to change, either to embrace it with enthusiasm or face it with dread! In reality, it's likely to involve a combination of excitement, fear, overwhelm & empowerment! This can be challenging to feel, but hey, at least we know we are alive ;) When making changes big enough to scare us, that go against old survival patterns & what we are familiar with, HOW we approach it is paramount. One of the best ways we can support ou

What is Your Vibration?! As Albert Einstein said "Everything is Energy and that is all there is to it. Match the frequency of the reality you want and you can not help but get that reality. It can be no other way. This is not philosophy. This is physics." Our bodies are a vibrating mass of energy. What makes up that overall vibration? It's our energetic state that is impacted by our internal chemistry & powered by our thoughts, feelings & beliefs. Every thought carries a freq