Emotions and feelings are powerful indicators from our internal guidance system.
They are trying to tell us something, in the same way that illnesses can.
These messages come from our subconscious.
Challenging feelings such as fear, guilt, shame and anger to name a few, are not always operating from the present moment, they often run much deeper.
They are calling for our attention to tune in and understand what needs to be healed from within to live our fullest expression of life.
Ignoring, denying, suppressing or distracting ourselves from dark emotions or feelings is not a healthy solution. There are more empowering ways.
These feelings are letting us know where our limitations are so that we can tenderly address what needs changing and grow into the fullness of who we are really meant to be.
Doing the 'inner work' can be transformational and life enhancing. It is amazing what we can learn about ourselves and others.
When we work on ourselves, we are better for everyone else and in every situation. If we want real change, it begins at home/ within!
Working with rather than against our emotional landscape, improves every aspect of our lives.
We have inner gold to mine, the kind of treasure that has been buried under a mountain of beliefs, thoughts, conditioning, habitual behaviour and addictions.
Do you really know who you are and what you are capable of?!
It is said that we are only operating from a small percentage of the level of consciousness that we can access and I very much believe this to be the case!
You are the magic and there's more to discover.
Destiny calls! How very exciting!
Good Vibes, Amanda G