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Shift Impostor Syndrome!

๐’๐ก๐ข๐Ÿ๐ญ ๐Ÿ๐ซ๐จ๐ฆ ๐ˆ๐ฆ๐ฉ๐จ๐ฌ๐ญ๐จ๐ซ ๐’๐ฒ๐ง๐๐ซ๐จ๐ฆ๐ž ๐ญ๐จ ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐‚๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐ญ ๐ข๐ง ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž๐ฌ!


Or take longer, that part is up to you! ๐Ÿ˜‰


Everything is perspective.ย ๐Ÿ”ญ


Everything begins in the mind.ย 


Perspective is a mind game; it relates to how we perceive.ย ๐Ÿ‘“


Perception is our personalised filter, conditioned by life experience & inner narrative.ย 


Impostor syndrome is related to self-doubt & ironically is a trait often found in the most capable people!ย ๐Ÿคทโ€โ™€๏ธ


Thatโ€™s why it needs BLASTING!ย ๐Ÿงจ


It gets in the way of performance, enjoyment & fulfilment โ€“ the stuff we love!ย โค๏ธโ€๐Ÿ”ฅ


When this mind gremlin shows up, ๐ŸงŒ


hereโ€™s an energising way to shift to feeling good (what we are reaching for).ย 


If impostor syndrome was an element, it would be too much water ๐ŸŒŠ & air!ย ๐ŸŒฌ๏ธ


Just like nature, we need our elements in balance.ย โš–๏ธ


If confidence was an element, it would be fire!ย ๐Ÿ”ฅ


So if you want to stoke a fire (the warrior within)


& thereโ€™s too much air blowing (energy in the mind)


& too much water (emotions) you can imagine nothing is going to burn!ย 


The fire will be dampened / washed away & blown out!ย 


๐’๐จ, ๐ฅ๐ž๐ญโ€™๐ฌ ๐›๐ซ๐ข๐ง๐  ๐ฆ๐จ๐ซ๐ž ๐Ÿ”ฅ ๐ญ๐จ ๐ญ๐ก๐ž ๐ ๐š๐ฆ๐ž!ย 


๐…๐ข๐ซ๐ž ๐ข๐ฌ ๐ฉ๐š๐ฌ๐ฌ๐ข๐จ๐ง, ๐ž๐ง๐ž๐ซ๐ ๐ฒ, ๐ž๐ง๐ญ๐ก๐ฎ๐ฌ๐ข๐š๐ฌ๐ฆ, ๐š๐œ๐ญ๐ข๐จ๐ง & ๐ก๐ž๐š๐ซ๐ญ!


1)ย ย ย ย ย ย ย ย Take the focus off yourself & show up for others / the cause.ย 


Switch off the internal/self-referencing chatter & direct your energy to the mission, because Itโ€™s not about you.ย 


2)ย ย ย ย ย ย ย ย Get Excited! ๐Ÿคธโ€โ™‚๏ธ


Focus on building the positive energy for the project/position. ๐Ÿ”‘


3)ย ย ย ย ย ย ย ย Connect what you are doing with your own values (alignment). ๐Ÿน


4)ย ย ย ย ย ย ย ย Get Curious, be interested & ask questions โ€“ knowledge is power. ๐Ÿค“ ย 


5)ย ย ย ย ย ย ย ย Who are your support team? ๐Ÿ™Œ


You are not alone! Connect with people who are buoyant & see possibilities!ย 


This will provide a total perspective shift & flips the focus massively.ย ๐Ÿ˜ƒ


Anything can be transformed into the positive.ย ๐Ÿฆธโ€โ™€๏ธ


Nothing is inherently positive or negative,


that is only determined by the way we choose to perceive it.ย 


Every challenge is an opportunity in disguise!ย ๐Ÿ’ก


You have totally got this! ๐Ÿ’ช


Keep the Faith, Amanda G ๐Ÿ’ซ




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Emotional & Spiritual 

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