Shift Impostor Syndrome!
- Amanda Green Coaching
- Mar 19
- 2 min read
๐๐ก๐ข๐๐ญ ๐๐ซ๐จ๐ฆ ๐๐ฆ๐ฉ๐จ๐ฌ๐ญ๐จ๐ซ ๐๐ฒ๐ง๐๐ซ๐จ๐ฆ๐ ๐ญ๐จ ๐ ๐๐๐ฅ๐ข๐ง๐ ๐๐จ๐ง๐๐ข๐๐๐ง๐ญ ๐ข๐ง ๐ฆ๐ข๐ง๐ฎ๐ญ๐๐ฌ!
Or take longer, that part is up to you! ๐
Everything is perspective.ย ๐ญ
Everything begins in the mind.ย
Perspective is a mind game; it relates to how we perceive.ย ๐
Perception is our personalised filter, conditioned by life experience & inner narrative.ย
Impostor syndrome is related to self-doubt & ironically is a trait often found in the most capable people!ย ๐คทโโ๏ธ
Thatโs why it needs BLASTING!ย ๐งจ
It gets in the way of performance, enjoyment & fulfilment โ the stuff we love!ย โค๏ธโ๐ฅ
When this mind gremlin shows up, ๐ง
hereโs an energising way to shift to feeling good (what we are reaching for).ย
If impostor syndrome was an element, it would be too much water ๐ & air!ย ๐ฌ๏ธ
Just like nature, we need our elements in balance.ย โ๏ธ
If confidence was an element, it would be fire!ย ๐ฅ
So if you want to stoke a fire (the warrior within)
& thereโs too much air blowing (energy in the mind)
& too much water (emotions) you can imagine nothing is going to burn!ย
The fire will be dampened / washed away & blown out!ย
๐๐จ, ๐ฅ๐๐ญโ๐ฌ ๐๐ซ๐ข๐ง๐ ๐ฆ๐จ๐ซ๐ ๐ฅ ๐ญ๐จ ๐ญ๐ก๐ ๐ ๐๐ฆ๐!ย
๐ ๐ข๐ซ๐ ๐ข๐ฌ ๐ฉ๐๐ฌ๐ฌ๐ข๐จ๐ง, ๐๐ง๐๐ซ๐ ๐ฒ, ๐๐ง๐ญ๐ก๐ฎ๐ฌ๐ข๐๐ฌ๐ฆ, ๐๐๐ญ๐ข๐จ๐ง & ๐ก๐๐๐ซ๐ญ!
1)ย ย ย ย ย ย ย ย Take the focus off yourself & show up for others / the cause.ย
Switch off the internal/self-referencing chatter & direct your energy to the mission, because Itโs not about you.ย
2)ย ย ย ย ย ย ย ย Get Excited! ๐คธโโ๏ธ
Focus on building the positive energy for the project/position. ๐
3)ย ย ย ย ย ย ย ย Connect what you are doing with your own values (alignment). ๐น
4)ย ย ย ย ย ย ย ย Get Curious, be interested & ask questions โ knowledge is power. ๐ค ย
5)ย ย ย ย ย ย ย ย Who are your support team? ๐
You are not alone! Connect with people who are buoyant & see possibilities!ย
This will provide a total perspective shift & flips the focus massively.ย ๐
Anything can be transformed into the positive.ย ๐ฆธโโ๏ธ
Nothing is inherently positive or negative,
that is only determined by the way we choose to perceive it.ย
Every challenge is an opportunity in disguise!ย ๐ก
You have totally got this! ๐ช
Keep the Faith, Amanda G ๐ซ

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