I am Amanda Green and I LOVE my work as an Emotional Health Coach!
I truly believe in the potential for change and transformation from the inside out and personal growth by tuning into our most powerful messengers; emotions.
I help you work with your emotional energy to shift the blocks in your conscious and subconscious mind that are holding you back from fulfilling your full potential. This might be in any area of life from your business/career or your relationships (partners, family dynamics, colleagues).
I have great respect for my clients who are prepared to go on a journey of self-discovery to realise their own potential.
My focus is in helping you to understand and align your emotional energy so you feel good & think better more of the time and can positively influence every aspect of your life. I also help you honour and cope with what we often interpret as negative emotions as they hold much wisdom for us.
Our individual vibration is made up of our conscious, subconscious and unconscious programming (thoughts, beliefs & feelings). This can either propel us foward or hold us back and sabotage our success and happiness. Most people have a combination of this going on & it can feel like an internal tug of war.
My motivation for this work initially came from a personal experience of working through the challenges and pain of anxiety and feeling a deep desire to help other people who were struggling. It has evolved into a focus on strengthening self-worth, because it's often a lack of feeling 'good enough' that sits at the root of many emotional difficulties. Our subconscious conditioning can block us from achieving our true potential in finding our dream work or business. It can prevent us from having fulfilling relationships, from our wealth potential and even our physical health.
I can help you to release anything that no longer serves you, whether that is a strong inner critic, low frequency emotions such as anxiety, fear, anger, blame and resentment. Or it might be a need to control everything and other people, worrying or ruminating, perfectionism, workaholism, over spending, negative thinking patterns, people pleasing, limiting beliefs and attachments such as detrimental eating habits.
When we can accept all parts of ourselves, including the supressed parts of us (that tend to hide in the shadows) and integrate them effectively, we can develop unconditional love for the self.
When this transformational process is under way and you begin to feel at peace with yourself, you will truly be able to start authentically owning your gifts, talents and strengths and feel fulfilled.
Our outer world is a reflection of our inner world and that when we change the energy, we really can change the game! We can improve relationships, our opportunities, success and happiness, all from taking the messages from our emotions and working within.
Emotions are your vibrational indicators, they are providing you with a message and letting you know what needs to be healed so that you can move on and up with freedom and joy. I will guide you through this process and empower you to live a life you can truly love and I will tailor this to fit with you, your needs and your pace for maximum value and enjoyment.
Contact me for a quick chat to explore and journey within! You deserve it!
Good Vibes, Amanda G