Passionate About Emotional Health and Positive Change
Thank you for visiting my website. I am Amanda Green and I help people with their emotional health, it's just as important as looking after your physical health & the two are intrinsically linked.
It will become apparent in my coaching sessions that I am passionate about increasing your self esteem, confidence, wellbeing & happiness.
As well as being passionate about helping Lancashire stay healthy, I am a wife, mother of two girls & horse rider (since deciding to 'face my fear' a few years ago)! Life has thrown some interesting curve balls & so, just like everyone else, I am a working progress & continuously using positive psychology for an energised, balanced & happy life.
I am fascinated by the human mind, our thoughts, emotions & behaviours so I spend a lot of time researching, learning & studying this subject, positive psychology, how & why we do what we do & more recently the subject of energy. I've also really enjoyed taking up Tai Chi & Reiki recently, both concerned with the flow of energy.
I have conducted hundreds of coaching sessions with clients with a range of issues ranging from frustration, overwhelm & emotional distress to people who want to tap into their inner world, overcome limiting beliefs & increase their self-esteem. I use a combination of coaching techniques & positive psychology.
I understand through experience as well as education, what anxiety does to your body & your mind and how debilitating it can be. Life is too precious & too short to spend our energy worrying (and boy does it take a lot of energy)! If you are struggling with this, I provide techniques to help ovecome it.
My background is 20 years experience in sales, training, mentoring, building high performance sales teams & developing team leaders. I prepared people for public speaking & product demonstrations, most had never worked in sales previously & lacked confidence. This is what led me to coaching because I wanted to understand how to get the very best out of people.
I pratice what I preach & follow my own plan for living my life. I have challenged myself throughout my life whether that's been in business, delivering presentations/workshops, as a mother, as a coach or on the back of a horse! I am far from fearless but I have developed courage & believe everyone has the capacity to do this & get more out of life with a higher degree of happiness & satisfaction. We all need a bit of support.
Coaching and Psychotherapy Qualifications
Diploma in Personal Performance Coaching - The Coaching Academy
CPD Certificate in Stress and Mental Health - Human Givens College
CPD Certificate in Understanding Anxiety and Managing It Without Drugs - Human Givens College
CPD Certificate in Effective Brief Psychotherapy - Human Givens College
Diploma in Positive Psychology - Centre of Excellence
CPD Certificate in Mindfulness Coaching - The Coaching Academy
CPD Certificate in Financial Coaching - The Coaching Academy
Reiki First Degree
Reiki Second Degree