Contact

Amanda Green

Emotional Health Coach

07789911174

hello@amandagreencoaching.co.uk

 

Feel balanced, energised & self-assured

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Passionate About Emotional Health and Positive Change

 

 

Hello there!

Thank you for visiting my website. I am Amanda Green and I help people with their emotional health, it's just as important as looking after your physical health & the two are intrinsically linked. 

 

It will become apparent in my coaching sessions that I am passionate about increasing your self esteem,  confidence, wellbeing & happiness. 

 

As well as being passionate about helping Lancashire stay healthy, I am a wife, mother of two girls & horse rider (since deciding to 'face my fear' a few years ago)! Life has thrown some interesting curve balls & so, just like everyone else, I am a working progress & continuously using positive psychology for an energised, balanced & happy life. 

 

I am fascinated by the human mind, our thoughts, emotions & behaviours so I spend a lot of time researching, learning & studying this topic along with  energy.

I have conducted hundreds of coaching sessions with clients with a range of issues ranging from frustration, disconnection, anxiety, depression, low self-worth, co-dependency, overwhelm & emotional distress. I support people who want to tap into their inner world, overcome limiting beliefs, strengthen their self-worth, find their purpose & explore their path. I use a combination of coaching techniques, positive psychology, psychotherapy, practicality, energy & spirituality.

 

I understand through experience as well as education, what anxiety does to your body & your mind & how debilitating it can be. Life is too precious & too short to spend our energy worrying (and boy does it take a lot of energy)! If you are struggling with this, I provide techniques to help ovecome it.

My background is 20 years experience in sales,  training, mentoring, building high performance sales teams & developing team leaders. I prepared people for public speaking & product demonstrations, most had never worked in sales previously & lacked confidence.  This is what led me to coaching because I wanted to understand how to get the very best out of people & that is different for each individual.

 

I pratice what I preach & follow my own plan for living my life to the best. I have challenged myself throughout my life whether that's been in business, delivering presentations/workshops, as a mother, as a coach or on the back of a horse! I am far from fearless but I have developed courage &  believe everyone has the capacity to do this & get more out of life with a higher degree of happiness & satisfaction.

I also have a huge interest in releasing what no longer serves us, particularly with regard to bad habits, emotional eating, dependencies & excess weight. Having lost two stone since overhauling my diet & significantly reducing the foods & drinks that caused me issues, tiredness,  digestive problems & health concern, I am passionate about transformation from the inside out. Whatever you want to see in your external reality, it starts in the mind!

 

 

Amanda Green

Coaching and Psychotherapy Qualifications

Diploma in Personal Performance Coaching - The Coaching Academy

CPD Certificate in Stress and Mental Health - Human Givens College

CPD Certificate in Understanding Anxiety and Managing It Without Drugs - Human Givens College

CPD Certificate in Effective Brief Psychotherapy - Human Givens College

Diploma in Gut-Brain Connection - Centre of Excellence

Diploma in Positive Psychology - Centre of Excellence

Diploma in Energy Anatomy - Centre of Excellence

Diploma in Kinesiology - Centre of Excellence

CPD Certificate in Mindfulness Coaching - The Coaching Academy

CPD  Certificate in Financial Coaching - The Coaching Academy

Reiki First Degree

Reiki Second Degree